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Oolong Tea

476.19857.14

Made from the leaves, buds and stems of the Camellia sinensis plant, oolong tea is slightly fermented and semi-oxidized, giving it a taste in between black and green tea.

Brewing Method:

1. Take 1 tsp of tea leaves and place them in a teapot.
2. Add 180ml of boiling water at 95°-100° Celsius.
3. Let the tea infuse for 3-5 minutes.
4. Strain the brew into mugs and serve hot.
5. Serve it with honey if needed.

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There are many health benefits of oolong that we can experience if we start to drink it:

  • Boosts your metabolism, causing weight loss.
  • Lowers cholesterol
  • Increases mental alertness
  • Aids digestion
  • Promotes healthy hair
  • Betters your skin condition
  • Stabilizes blood sugar
  • Prevents tooth decay
  • Prevents osteoporosis and forms strong bones
Gms

100gms, 50gms

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