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Green Tea

333.33619.05

Green tea has been shown to improve blood flow and lower cholesterol. Studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. What’s good for the heart is usually good for the brain; your brain needs healthy blood vessels, too.

Brewing Method:

1. Add teaspoon of Green Tea in 200 ml of water.
2. Let it boil for 5 – 7 minutes.
3. Serve it with honey if needed.

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Here are the health benefits of green tea.

  • Contains healthy bioactive compounds.
  • Improve brain function. Increases fat burning.
  • Antioxidants may lower the risk of some cancers.
  • Protect the brain from aging. • Prevent type 2 diabetes.
  • Prevent cardiovascular disease.
Gms

100gms, 50gms

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